As a doula, I provide emotional, informational and physical support, working for you not your care-giver.

 

I offer one-off sessions for you or a more comprehensive package of care.  Sessions may include your birth partner and can take place in person or on Zoom.  These are tailored to your personal needs and experience, but can include:
 

• Emotional support as you navigate this special time

• Informational support - helping you to make informed choices for you and your baby

• Defining your wishes for birth and preparing your birth plan

• Learn about homeopathic remedies for labour and post partum healing - Sophia is a registered homeopath.

• Communicating with your care givers

• Post natal debrief of your birth experience

• Debriefing previous traumatic birth experiences (Sophia is a trained Birth Crisis listener).

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£60 per 1 hour session.  Click the Book Online tab to arrange your session.

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I do not give medical advice so always contact your GP or midwife if you have concerns about your health or that of your baby.