As a doula, I provide emotional, informational and physical support, working for you not your care-giver.

 

I offer sessions for you - and if you wish - your birth partner which can take place in person or on Zoom.  These are tailored to your personal needs and experience, but can include:
 

• Emotional support as you navigate this special time

• Informational support - helping you to make informed choices for you and your baby

• Defining your wishes for birth and preparing your birth plan

• Learn about homeopathic remedies for labour and post partum healing - Sophia is a registered homeopath.

• Communicating with your care givers

• Post natal debrief of your birth experience

• Debriefing previous traumatic birth experiences (Sophia is a trained Birth Crisis listener).

​

£60 per 1 hour session.  Click the Book Online tab to arrange your session.

​

I do not give medical advice so always contact your GP or midwife if you have concerns about your health or that of your baby.