Aromatherapy Awareness Week is a global initiative led by the International Federation of Aromatherapists (IFA), now in its 18th year, aimed at highlighting the clinical value of aromatherapy and its role in supporting physical, emotional, and psychological wellbeing. So, it feels like the perfect moment to pause, breathe deeply and reconnect with the natural world through the quiet power of scent, touch and plant wisdom embodied in my practice at Wise Woman Wellbeing. 🌿 Ar

Are you ready to deepen your understanding of bodywork and healing? The M Technique Practitioner Course offered this October provides a unique opportunity to learn a gentle, effective approach likened to physical hypnotherapy that can transform your practice and your clients' well-being. This course is suitable for caregivers, friends and family members, volunteers, patient ambassadors as well as therapists, nurses, doulas and other health professionals. Certified M Technique

I'll be teaching traditional Usui Shiki Ryoho Reiki Level 2 in June. This is the course you need to follow on to if you want to become a reiki practitioner or even if you want to deepen your practice without becoming a therapist. You can learn more about my Reiki practice and book your place on the course at www.wisewoman wellbeing.co.uk and feel free to get in touch if you have questions. Sophia Russell Reiki Master & Teacher

Thank you for your valued custom this year! I have put together a special offer for you every day between now and Christmas to brighten the dark days. To access free gifts, treatment offers, discounts on Weleda, Neal's Yard, Incense, Benecos Happy Nails, Soil Organic Essential oils and Hestia's Flame Natural Candles, special offers on workshops and free P&P, simply join my WhatsApp group. Click here https://chat.whatsapp.com/GZkxiFPNw3rCyR70li7QZu Warm wishes Sophia