I'll be teaching traditional Usui Shiki Ryoho Reiki Level 2 in September. This is the course you need to follow on to if you want to become a reiki practitioner or even if you want to deepen your practice without becoming a therapist. You can learn more about my Reiki practice and book your place on the course at www.wisewoman wellbeing.co.uk and feel free to get in touch if you have questions. Sophia Russell Reiki Master & Teacher

Aromatherapy Awareness Week is a global initiative led by the International Federation of Aromatherapists (IFA), now in its 18th year, aimed at highlighting the clinical value of aromatherapy and its role in supporting physical, emotional, and psychological wellbeing. So, it feels like the perfect moment to pause, breathe deeply and reconnect with the natural world through the quiet power of scent, touch and plant wisdom embodied in my practice at Wise Woman Wellbeing. 🌿 Ar

Are you ready to deepen your understanding of bodywork and healing? The M Technique Practitioner Course offered this October provides a unique opportunity to learn a gentle, effective approach likened to physical hypnotherapy that can transform your practice and your clients' well-being. This course is suitable for caregivers, friends and family members, volunteers, patient ambassadors as well as therapists, nurses, doulas and other health professionals. Certified M Technique

This an advanced and profound healing technique within the realm of Reiki operating on blockages and disturbances on the energetic level. This non-physical negative energy can be removed during the treatment by the Reiki Master Practitioner who uses their hands in the person's aura to manipulate their subtle energy systems. A full reiki treatment follows to facilitate the healing of any issue be it physical, mental, emotional or spiritual in nature. Learn more and book with m

Good news! Doula UK have approved my Reiki 1 attunement as a CPD (continued professional development) course for their members....

Back in 2015, fed up with nasty, synthetic, petrochemical candles I founded Hestia's Flame Natural Candles and started to make lovely,...

Happy birthday Dr Samuel Hahnemann, father of homeopathy. Did you know homeopathy cures gently, quickly and without side effects?...

These sessions are open to Sophia's students and those who have trained in Usui Shiki Ryoho with a different Reiki Master. A wonderful...

Hello and welcome to part 2 of Help for Hay Fever. Part 1 was all about how homeopathy can help and in case you missed it you can catch...

If you're heading for any music festivals this Summer then you might like to know about the Travelling Homeopaths Collective who are a...

Hay fever is a form of allergy affecting the lining of the nose, and often the eyes and throat too. Did you know, it can be treated...

Today I feel compelled to share with you this most important message from Breast Cancer UK. Please, please dear clients and friends,...

The Balance Ritual Especially designed for the Autumn season, this ritual echoes nature where the seasons change to bring equal night and...